Male Teacher stood at the front of class mid lesson
Image of scrabble titles spelling out 'Mental Health'
Female Teacher stood at the front of class mid lesson

Our mission statement is “to build emotional resilience in children and adults in school settings and in the wider school community by using mindfulness”.

How does evidence based Mindfulness help

Mindful life and your child image
Female Teacher stood at the front of class mid lesson
Mindfulness in the Classroom
a brief description of the benefits for children in terms of PSHE and emotional resilience - how it works.
Teacher marking schoolwork looking very stressed out.
Mindfulness in the Staffroom
How does mindfulness works for teachers? What is the time and practice commitment? How does the school benefit?
A number of raised hand in the air
Mindfulness - the whole school approach
Well-Being and Mental Health for the Whole School.